Fitness Activities in the Community Activity Directory
Active Women Tennis (Tuesday 9:30-10:30 and 10:30-11:30)
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09:30-10:30 Advanced
10:30-11:30 Beginners Give Tennis a try with GO ACTIVE Women Only Coached tennis Sessions. No experience necessary, all abilities and fitness levels welcome, classes are for absolute beginners so you can try tennis with the support of a coach. Equipment included. Classes run all year round. A great chance to meet other women while keeping active and learning a new skill. |
Contact: Tom 07747 026377 | noltccompetitions@gmail.com
Website: livewell.oxfordshire.gov.uk/Services/4436/Active-Women-Tennis Cost: £6 a session Location: Bury Knowle Park tennis courts Parking: Limited parking in Bury Knowle, Headington pay & display a short walk from the tennis courts Public Transport: Plenty to London Road Headington Shops stop is the closest |
Aerial Arts (Wednesday, Thursday, Friday, various times)
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Studio 2 is a community for learning, practicing and sharing Aerial Arts. There is a schedule of classes including Trapeze and Aerial Silks for Children and Adults in a range of abilities.
Aerial arts is a total body workout that builds strength and flexibility but we don’t expect each student to have these already, that is what we build together! Kids (8-16 years) /Teen (13-17 years) classes classes typically run in courses (usually 5-6 weeks) which try to coincide with school terms and take into account major public holidays. |
Contact: hello@studio2oxford.com
Website: www.studio2oxford.com Cost: From £12 a class, or £70 a course Location: Church House Hall, New High Street Parking: Very limited on street Public Transport: Lots of buses |
Back to Fit (Tuesdays and Thursdays, 10:15am)
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This is a full body workout and is suitable for all, including complete beginners. Classes focus on building core strength and stability so they are perfect for new mums, anyone recovering from injury or anyone wanting to kick-start or support their current fitness regime.
Contact: Jen Skym 07779909299; jenerationfitnessuk@gmail.com Website: jenerationfitness.co.uk |
Cost: £8/session or save money by subscribing. First session free. Talk to Jen if cost is a barrier
Location: Church House OX3 7AL (Tues), Bury Knowle Park OX3 9ED (Thurs), Online (Tues) Parking: Limited, use Waitrose carpark for Bury Knowle Public Transport: Lots of buses to central Headington |
Barton Health Walk (Thursday 14:00-15:00)
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Health Walks are free, gentle walks (typically 30-60 minutes) taken at a pace suitable for all. No need to book. Meet outside Barton Neighbourhood Centre, where you’ll be able to meet the Health Walk Leader who will ask you to fill in a form. You’re then free to attend any health walks. No special walking gear needed, just wear shoes and clothes you’re happy to walk in! Everyone’s welcome! A great way to meet new people, while getting some gentle exercise.
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Cost: Free
Location: Barton Neighbourhood Centre OX3 9LS Parking: Yes, free Public Transport: N8, 8 to Barton Edgecombe Road then walk; X3 to Underhill Circus Contact: Claire cclayson@oxford.gov.uk Website: livewell.oxfordshire.gov.uk/Services/4438/Barton-Health-Walk getoxfordshireactive.org/oxford-city-health-walks |
Bereavement Support Walk (1st Monday of month, 14:00-15:30)
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Run by Age UK, this is a local walk - more of a stroll and not at a fast pace. There are various locations but walks begin at a central meeting point in Oxford, with the location chosen in advance usually at the previous meeting. Talk to Sarah if you want to know if this group is right for an individual and she would be happy to talk it through.
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Cost: Free
Location: Meet in Central Oxford Parking: Carparks in Oxford Public Transport: Plenty of buses in centre of town Contact: Sarah 07827235457 Website: ageuk.org.uk/oxfordshire/our-services/bereavement-support/ |
Bury Knowle Health Walk (Friday 10:00)
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Meet outside the library.
Walks are at a gentle pace and lead by qualified Walking for Health leaders. Walks typically last 30-60 minutes and cover 1-3 miles. Most walks finish at a local café to give you a chance to catch up with other walkers over a hot drink. Contact: Claire cclayson@oxford.gov.uk Website: getoxfordshireactive.org/oxford-city-health-walks |
Cost: Free
Location: Bury Knowle Library OX3 9HY Parking: Limited free in Bury Knowle for park users, Waitrose carpark a short walk away Public Transport: Plenty of buses to central Headington |
Ceilidh (Various dates)
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The dances are simple and there will be a caller, so this is an ideal activity for novices to country dancing. Light refreshments and soft drinks are provided.
Contact: minister@allsaintsheadington.org.uk Website: allsaintsheadington.org.uk/Groups/371098/Ceilidh_dances.aspx |
Cost: £5
Location: All Saints Highfield Church, Lime Walk OX3 7AL Parking: Limited Public Transport: Plenty of buses to central Headington |
Folk Dance (Thursdays 20:00-22:00 except August)
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Mixed music styles. Live music. Anyone, including beginners, are welcome
Contact: Keith 01993 898132 keith@oxonfolk.co.uk, Joyce 01865 246458 john_joyce@oxonfolk.co.uk Website: http://www.oxonfolk.co.uk/clubs.php?club=Quarry |
Cost: £2
Location: OX3 8LL Parking: Limited on street Public Transport: Bus stop at the end of Gladstone Road |
Fusion Dance Academy (Thursday 7.00pm Adult Tap 8.00pm Advanced Tap 8.45pm Advanced Freestyle & Modern)
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Want to learn a new skill or get back into dance if you are new to dance or want to get those legs moving again come and join us for some fun and laughter in our adult classes. Dance for fun and perform in a yearly show
Contact: Jess f.danceacademy18@gmail.com 07733388077 |
Website: facebook.com/fusiondanceacademyoxfordshire/ oxfordshire.gov.uk/kb5/oxfordshire/directory/
Cost: From £4 Location: Vikings Sports Club Parking: Yes, also Headington Pay and Display Public Transport: To central Headington |
Headington Youth Football Club
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Headington Youth FC, are an FA Charter Standard football club, based in Risinghurst. (Boys: U8 Yellow, U8 Blue, U10, U11, U12, U13 Blue, U13 Yellow, U14, U15, U21 Girls: U10, U12, U13 Yellow, U13 Blue and U18 teams). All teams have a coach who holds a minimum of an F.A Level 1 certificate, which includes First Aid and Safeguarding Children qualifications and all have completed a FA DBS check.
Children from the age of 6 are welcome (boys and girls) who wish to develop their football skills in a safe and friendly environment and be part of a team. |
Contact: www.headingtonyouthfc.co.uk/contact.html
Website: http://www.headingtonyouthfc.co.uk/ Cost: Location: Risinghurst Playing Field, Grovelands Road Parking: Yes, Free Public Transport: Number 14 bus to Risinghurst, or a short walk from Thornhill Park and Ride |
High Intensity Interval Training (Tuesday and Thursday 09:15-10:00)
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This is a hard class of High Intensity Interval Training (HIIT). It is suitable for all levels of fitness, but does include some impact exercises so it is a good idea to have some basic fitness experience before joining.
Contact: Jen Skym 07779909299; jenerationfitnessuk@gmail.com Website: jenerationfitness.co.uk |
Cost: £8/session or save money by subscribing. First session free. Talk to Jen if cost is a barrier
Location: Church House OX3 7AL (Tues), Bury Knowle Park OX3 9ED (Thurs), Online (Tues) Parking: Limited, use Waitrose carpark for Bury Knowle Public Transport: Lots of buses to central Headington |
Hip-Hop Dance Classes (Monday term-time 16:30-17:30 or 17:45-18:45)
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Dance classes for young people aged 5-16. Classes are a fantastic opportunity to learn new dance skills, boost confidence and meet new people. Sessions are led by experienced instructors from Body Politic who work hard to create a safe and supportive environment where students feel empowered.
Hip Hop Dance Classes run in term-time on Monday evenings at Barton Park Primary School. |
Contact: admin@bodypoliticdance.com
Website: bodypoliticdance.com/classes/hip-hop-classes/ Cost (per term): £75 (subsidised and fully funded places available) Location: Barton Park Primary School OX3 9WN Parking: Yes Public Transport: City X3 bus |
Jiu Jitsu (Monday 19:00-21:00)
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Jiu Jitsu is a martial art based on locks and throws, invented as a way to deal with an opponent wearing armour. We focus of self defense, using techniques to take control of your opponent and putting them onto the ground.
Website: risinghurstcommunityassociation.org/oxford-jiu-jitsu-1 www.jitsufoundation.org/regions/thames-valley/oxford-jiu-jitsu-club/ |
Contact: Tom Smith, tom.d.smith@outlook.com
Cost (per session): Adult: £5 Junior or Student: £3.50 First session free Location: Risinghurst Community Centre, Kiln Lane OX3 8HA Parking: Yes, Free Public Transport: 14 bus to Kiln Lane |
Man v Fat Football (Monday 19:00-21:00)
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MAN v FAT Football is a UK-wide network of football clubs with a difference – each club is exclusively for men who are overweight and want to make a difference to their health
Contact: football@manvfat.com Website: manvfat.com/oxfordshire/ manvfatfootball.org/oxford |
Cost: Free if Oxfordshire postcode, £10 refundable deposit (otherwise £31/month)
Location: Barton Park Pavilion OX3 9LA Parking: Yes Public Transport: N8, 8, X3 to Barton |
Manor Wellbeing Walk (Thursday 13:00-14:00)
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The Walk is led by a Health and Wellbeing Coach, James Riley, and is a great opportunity to get some fresh air and gentle exercise, and to meet new people. All ages and abilities welcome, it is a gentle walk and talk
The walk happens rain or shine so please remember to dress for the weather! |
Website: https://www.manorsurgeryoxford.co.uk/wellbeing-walks
Cost: Free Location: Meet at the Manor Surgery Car Park (most likely by bench/bike racks) Parking: Limited, use pay and display Public Transport: Lots |
Silver Joggers (Thursday 09:30 and 10:30)
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Mixed group of sociable runners of all abilities and ages. Trained leaders help and encourage you to start running and get the amazing health benefits of regular gentle exercise. 9:30 jog for around 5km; 10:30 start by walking and build up gently to running.
There is a sister group: "Walking my Way to Running" for ladies on Tuesdays at 10:00 - contact the Silver Joggers for more information on this. |
Contact: groups.runtogether.co.uk/SilverJoggers/Contact
Website: RunTogether / Silver Joggers / Home Cost: Free Location: Bury Knowle Park, meet by the main entrance off London Road Parking: Limited in the park, or use Headington pay and display carpark Public Transport: Plenty of buses to central Headington |
Silver Shakers (Monday 10:15-11:15)
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Refreshments follow the class.
Silver Shakers is an inclusive group of men and women (aged 50+) who enjoy coming together to dance, socialize, and have fun. Each week there is a dance session for an hour and then time for a cup of tea and a catch up. The dance sessions are designed for people of all physical abilities and are fun, creative and good for your health. All exercises can be done seated or standing and can be taken at your own pace. Silver Shakers is a relaxed and friendly group keen to welcome newcomers. |
Contact: Claire Thompson cthompson@oxford.gov.uk or 01865 252820
Website: Cost: £3 per session on a drop-in basis Location: Bullingdon Community Centre, Peat Moors Parking: Limited Public Transport: near stops on 100, 10 and 15 bus. Get off at Wood Farm Road West stop (no. 10 bus route) or the Slade/Peat Moors stop (no. 15 and no. 100 bus) and approach via Peat Moors or Dene Road, then Bulan Road and Peat Moors. 5-minute walk from the 700 Park & Ride stop at the Nuffield Hospital. |
Strength & Conditioning (Friday 18:30-19:00)
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Strength and conditioning class for all.
Contact: Jen Skym 07779909299; jenerationfitnessuk@gmail.com Website: jenerationfitness.co.uk |
Cost: £8/session or save money by subscribing. First session free. Talk to Jen if cost is a barrier
Location: Online |
Strong & Fit (Wednesday 09:30-10:00)
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STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Contact: Jade Wyatt 07900154809 Website: strong.zumba.com/en-US/profile/jade-wyatt/2090460 |
Cost: £4
Location: Risinghurst Community Centre, Kiln Lane OX3 8HA Parking: Yes, free Public Transport: Number 14 bus to Kiln Lane |
USKO Karate (Tuesday 18:00-19:00 and 19:00-20:00)
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Students learn more than just how to kick and punch; they learn self-discipline, etiquette and respect.
Classes are taught in a relaxed but disciplined manner and are great for both children and adults alike. The varied workouts (Line work, Bag work, Kata and Sparring) are both rewarding and stimulating. Contact: Luke 07398195671 | usko_karate@outlook.com | usko-karate.co.uk/Contact |
Website: usko-karate.co.uk/
Cost: First lesson free, £25 a month for one class a week. Family discounts available; see website for more details Location: Headington Community Centre, Gladstone Road Parking: Limited, on-street restrictions apply until 18:30 Public Transport: Bus stop at end of Gladstone Road |
Zumba (Various)
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Seated Zumba (Wednesday 11:00-11:30)
15min seated Zumba & 15min resistance training with bands. All low impact and done seated. Followed by a cup of coffee. The class is aimed at anyone who prefers or needs to exercise sitting down (for various reasons, injuries or medical conditions etc. that prohibit them from standing, or confidence), and can also be beneficial for people with dementia. It's a light hearted and fun class with no pressure. Zumba (Wednesday 10:00-11:00)
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. All level dance, medium intensity, Latin rhythms. |
Contact: zumbawiththea@gmail.com
Cost: £6 Location: Lime Walk Methodist Church Parking: Limited Public transport: Plenty of buses to central Headington Contact: Jade Wyatt via her website
Website: zumba.com/en-US/profile/jade-wyatt/2090460 Cost: £6 Location: Risinghurst Community Centre Kiln Lane Parking: Free Public Transport: Number 14 bus |
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Zumba (Wednesday 18:30-19:30)
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. All level dance, medium intensity, Latin rhythms Zumba (Thursday 18:30-19:30)
An exhilarating, effective, easy to follow, latin inspired, calorie burning dance fitness party! All ages and abilities are welcome. Contact: via the website bartoncommunityassociation.com/contact/ Website: bartoncommunityassociation.com/events/zumba/ |
Contact: Wendy Allen via her website
Website: zumba.com/en-US/profile/wendy-allen/1580231 Cost: £6 Location: Risinghurst Community Centre Kiln Lane Parking: Free Public Transport: Number 14 bus Cost: £5 for four sessions (need to be a member of Barton Community Association)
Location: Barton Neighbourhood Centre, Blue Room OX3 9LS Parking: Yes, free Public Transport: N8, 8 bus to Barton; X3 to Underhill Circus |
General Fitness Activities and Resources around Headington
Anytime Fitness Gym
The Gym is open 24/7 for members but staffed hours are given on the website
Website: anytimefitness.co.uk/gyms/
Location: 116-120 London Road
Parking: No but a short walk from Headington Car Park
Public Transport: Plenty of buses along London Road, or Windmill Road
The Gym is open 24/7 for members but staffed hours are given on the website
Website: anytimefitness.co.uk/gyms/
Location: 116-120 London Road
Parking: No but a short walk from Headington Car Park
Public Transport: Plenty of buses along London Road, or Windmill Road
Brookes Sport
Although Located at a university, the sport centres and facilities including sports bar and cafe are open for public use and public bookings. Upon your first visit to the centre, please bring a form of photo ID with you to show at reception to confirm identity. There is no joining fee and the centre can be used with a membership or one a Pay as You Go (PAYG) basis
Website: brookes.ac.uk/brookes-sport/memberships/community-memberships
Location: Oxford Brookes University Sports Centre
Parking: Limited around the area. Lots of bike parking
Public Transport: Buses to Oxford Brookes then a short walk to the sports centre
Although Located at a university, the sport centres and facilities including sports bar and cafe are open for public use and public bookings. Upon your first visit to the centre, please bring a form of photo ID with you to show at reception to confirm identity. There is no joining fee and the centre can be used with a membership or one a Pay as You Go (PAYG) basis
Website: brookes.ac.uk/brookes-sport/memberships/community-memberships
Location: Oxford Brookes University Sports Centre
Parking: Limited around the area. Lots of bike parking
Public Transport: Buses to Oxford Brookes then a short walk to the sports centre